/*
Theme Name: FitMivo
Author: FitMivo
Description: Modern, lightweight responsive WordPress theme for FitMivo fitness and health calculators.
Version: 2.1.0
License: GPL-2.0-or-later
Text Domain: fitmivo
*/
:root{--primary:#2563eb;--primary-dark:#1d4ed8;--green:#10b981;--ink:#0b1220;--muted:#64748b;--bg:#f7f9fc;--card:#fff;--border:#e6ebf2;--radius:20px;--shadow:0 18px 50px rgba(15,23,42,.08);--max:1180px}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--bg);line-height:1.65}a{color:var(--primary);text-decoration:none}a:hover{color:var(--primary-dark)}img{max-width:100%;height:auto}.container{width:min(var(--max),calc(100% - 40px));margin-inline:auto}
.site-header{background:rgba(255,255,255,.9);border-bottom:1px solid rgba(226,232,240,.8);position:sticky;top:0;z-index:50;backdrop-filter:blur(14px)}.header-inner{min-height:78px;display:flex;align-items:center;justify-content:space-between;gap:30px}.brand{display:inline-flex;align-items:center}.brand-logo{width:180px;height:48px;display:block}.main-nav{display:flex;gap:30px;align-items:center}.main-nav a{color:#334155;font-weight:650;font-size:14px;transition:.2s}.main-nav a:hover{color:var(--primary)}.menu-toggle{display:none;width:42px;height:42px;border:1px solid var(--border);background:#fff;border-radius:12px;padding:9px;cursor:pointer}.menu-toggle span{display:block;height:2px;width:20px;background:#334155;margin:4px auto;border-radius:2px}
.hero{position:relative;overflow:hidden;padding:96px 0 84px;background:linear-gradient(135deg,#eef6ff 0%,#f7fbff 48%,#f0fdf8 100%)}.hero-glow{position:absolute;border-radius:50%;filter:blur(2px);pointer-events:none}.hero-glow-one{width:360px;height:360px;right:-120px;top:-160px;background:rgba(37,99,235,.10)}.hero-glow-two{width:280px;height:280px;left:-140px;bottom:-150px;background:rgba(16,185,129,.10)}.hero-grid{position:relative;display:grid;grid-template-columns:1.08fr .92fr;gap:72px;align-items:center}.eyebrow{display:inline-flex;align-items:center;gap:8px;padding:7px 12px;border-radius:999px;background:#e0ecff;color:#1d4ed8;font-size:12px;font-weight:800;letter-spacing:.03em}.eyebrow-dot{width:7px;height:7px;border-radius:50%;background:var(--green)}.hero h1{font-size:clamp(44px,5.5vw,72px);letter-spacing:-.055em;line-height:1.02;margin:18px 0 20px}.hero h1 span{background:linear-gradient(90deg,var(--primary),#0ea5e9 45%,var(--green));-webkit-background-clip:text;background-clip:text;color:transparent}.hero p{font-size:19px;color:#5b6b82;max-width:650px;margin:0}.actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:30px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;border-radius:13px;padding:13px 19px;font-weight:800;border:1px solid transparent;cursor:pointer;transition:transform .2s,box-shadow .2s,background .2s}.btn:hover{transform:translateY(-1px)}.btn-primary{background:var(--primary);color:#fff;box-shadow:0 10px 24px rgba(37,99,235,.22)}.btn-primary:hover{background:var(--primary-dark);color:#fff}.btn-secondary{background:#fff;border-color:#dbe3ee;color:var(--ink)}.btn-secondary:hover{background:#f8fafc;color:var(--ink)}.hero-trust{display:flex;flex-wrap:wrap;gap:18px;margin-top:22px;color:#64748b;font-size:13px;font-weight:650}.hero-trust span:first-child{color:#047857}
.hero-visual{position:relative}.hero-card{position:relative;padding:26px;background:rgba(255,255,255,.9);border:1px solid rgba(255,255,255,.9);border-radius:26px;box-shadow:0 30px 80px rgba(15,23,42,.13)}.hero-card-top{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:10px}.mini-label{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.08em;color:var(--primary)}.hero-card h3{margin:3px 0 0;font-size:23px}.sparkle{width:38px;height:38px;border-radius:12px;background:#ecfdf5;color:#059669;display:grid;place-items:center;font-size:18px}.tool-mini{display:grid;grid-template-columns:36px 1fr auto;align-items:center;gap:11px;padding:13px 0;border-bottom:1px solid #edf1f5;color:var(--ink)}.tool-mini:last-of-type{border-bottom:0}.tool-icon{width:34px;height:34px;border-radius:10px;background:#eff6ff;color:var(--primary);display:grid;place-items:center;font-weight:900}.tool-name{font-weight:700;font-size:14px}.tool-arrow{color:#94a3b8;font-size:18px}.tool-mini:hover .tool-arrow{color:var(--primary);transform:translateX(2px)}.view-all-tools{display:flex;justify-content:space-between;align-items:center;margin-top:15px;padding-top:15px;border-top:1px solid #edf1f5;font-size:13px;font-weight:800}.floating-stat{position:absolute;right:-24px;bottom:-22px;display:flex;flex-direction:column;background:#0f172a;color:#fff;padding:14px 18px;border-radius:15px;box-shadow:0 16px 35px rgba(15,23,42,.2)}.floating-stat strong{font-size:23px;line-height:1}.floating-stat span{font-size:11px;color:#cbd5e1;margin-top:3px}
.section{padding:84px 0}.section-features{padding-top:0;margin-top:-1px}.section-head{display:flex;justify-content:space-between;align-items:end;gap:24px;margin-bottom:30px}.section-kicker{display:block;color:var(--primary);font-size:11px;font-weight:900;letter-spacing:.13em;margin-bottom:8px}.section h2{font-size:36px;letter-spacing:-.035em;line-height:1.15;margin:0 0 8px}.section-intro{color:var(--muted);margin:0}.text-link{font-weight:800;font-size:14px}.text-link span,.card-link span{transition:.2s}.text-link:hover span,.card-link:hover span{transform:translateX(3px);display:inline-block}.feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.feature{display:flex;gap:15px;padding:23px;background:#fff;border:1px solid var(--border);border-radius:18px;box-shadow:0 8px 25px rgba(15,23,42,.035)}.feature h3{margin:1px 0 4px;font-size:16px}.feature p{color:var(--muted);margin:0;font-size:14px}.feature-icon{flex:0 0 44px;width:44px;height:44px;border-radius:13px;background:#ecfdf5;color:#047857;display:grid;place-items:center;font-weight:900}.feature-icon.blue{background:#eff6ff;color:var(--primary)}.feature-icon.purple{background:#f5f3ff;color:#7c3aed}
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.card{padding:24px;background:var(--card);border:1px solid var(--border);border-radius:20px;box-shadow:0 8px 28px rgba(15,23,42,.035);transition:transform .2s,box-shadow .2s,border-color .2s}.card:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:#d7e2f0}.calculator-card{display:grid;grid-template-columns:38px 1fr;gap:15px}.card-number{font-size:12px;font-weight:900;color:#94a3b8;padding-top:3px}.card h3{margin:0 0 8px;font-size:18px;line-height:1.35}.card p{color:var(--muted);margin:0 0 18px;font-size:14px}.card-link{font-weight:850;font-size:14px}.guide-section{background:#fff}.article-card .article-label{display:inline-block;color:#059669;background:#ecfdf5;padding:5px 9px;border-radius:7px;font-size:10px;font-weight:900;letter-spacing:.08em;margin-bottom:15px}
.cta-section{padding:0 0 84px;background:#fff}.cta-box{display:flex;justify-content:space-between;align-items:center;gap:35px;padding:42px 48px;border-radius:26px;background:linear-gradient(120deg,#0f172a,#172554);color:#fff;box-shadow:0 25px 60px rgba(15,23,42,.14)}.cta-box .section-kicker{color:#93c5fd}.cta-box h2{margin:0 0 8px;font-size:31px;letter-spacing:-.03em}.cta-box p{margin:0;color:#cbd5e1;max-width:650px}.btn-light{background:#fff;color:#0f172a;white-space:nowrap}.btn-light:hover{background:#f1f5f9;color:#0f172a}
.page-hero{padding:58px 0 38px;background:linear-gradient(180deg,#eef6ff,#f7f9fc)}.page-hero h1{font-size:48px;letter-spacing:-.045em;line-height:1.1;margin:10px 0}.page-hero p{color:var(--muted);max-width:760px}.breadcrumbs{font-size:13px;color:var(--muted);margin-bottom:16px}.calc-layout{display:grid;grid-template-columns:minmax(0,1fr) 310px;gap:24px;padding-bottom:80px}.calc-box,.sidebar-card{background:#fff;border:1px solid var(--border);border-radius:20px;box-shadow:0 10px 32px rgba(15,23,42,.045)}.calc-box{padding:28px}.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.field label{display:block;font-weight:750;font-size:14px;margin-bottom:7px}.field input,.field select,.field textarea{width:100%;padding:12px 13px;border:1px solid var(--border);border-radius:11px;background:#fff;color:var(--ink);font:inherit}.field input:focus,.field select:focus,.field textarea:focus{border-color:#93c5fd;box-shadow:0 0 0 4px rgba(37,99,235,.08);outline:none}.calc-result{margin-top:20px;padding:18px;border-radius:14px;background:#eff6ff;border:1px solid #bfdbfe;display:none}.calc-result strong{font-size:26px}.calc-note{font-size:13px;color:var(--muted);margin-top:14px}.sidebar-card{padding:20px;margin-bottom:16px}.sidebar-card h3{margin-top:0}.sidebar-card ul{padding-left:18px;color:var(--muted)}.content{padding-bottom:80px}.content h2{margin-top:32px}.content p,.content li{color:#475569}.site-footer{border-top:1px solid var(--border);background:#fff;padding:54px 0 22px}.footer-grid{display:grid;grid-template-columns:1.7fr 1fr 1fr;gap:45px}.footer-brand p{max-width:390px}.site-footer h3{margin:0 0 12px;font-size:14px}.site-footer p,.site-footer li{color:var(--muted);font-size:14px}.site-footer ul{list-style:none;padding:0;margin:0}.site-footer li{margin:8px 0}.copyright{display:flex;justify-content:space-between;gap:20px;border-top:1px solid var(--border);margin-top:34px;padding-top:18px;color:var(--muted);font-size:12px}.notice{padding:14px 16px;border-radius:12px;background:#fffbeb;border:1px solid #fde68a;color:#92400e;font-size:14px}
@media(max-width:900px){.hero-grid,.calc-layout{grid-template-columns:1fr}.hero-grid{gap:42px}.grid{grid-template-columns:repeat(2,1fr)}.feature-grid{grid-template-columns:1fr}.hero-visual{max-width:650px}.cta-box{align-items:flex-start;flex-direction:column}.floating-stat{right:8px}.footer-grid{grid-template-columns:1.4fr 1fr 1fr}}
@media(max-width:680px){.container{width:min(var(--max),calc(100% - 24px))}.brand-logo{width:155px;height:auto}.menu-toggle{display:block}.main-nav{display:none;position:absolute;left:12px;right:12px;top:72px;background:#fff;border:1px solid var(--border);border-radius:16px;padding:10px;box-shadow:var(--shadow);flex-direction:column;align-items:stretch}.main-nav.is-open{display:flex}.main-nav a{padding:10px;border-radius:9px}.main-nav a:hover{background:#f8fafc}.hero{padding:64px 0 58px}.hero h1{font-size:44px}.hero p{font-size:17px}.hero-trust{gap:10px 15px}.section{padding:62px 0}.section h2{font-size:31px}.section-head{align-items:flex-start;flex-direction:column;margin-bottom:22px}.grid,.form-grid{grid-template-columns:1fr}.page-hero{padding:45px 0 30px}.page-hero h1{font-size:38px}.hero-card{padding:21px}.floating-stat{position:relative;right:auto;bottom:auto;width:max-content;margin:-10px 0 0 auto}.cta-box{padding:30px 24px}.cta-box h2{font-size:27px}.copyright{flex-direction:column;gap:5px}.footer-grid{grid-template-columns:1fr 1fr;gap:28px}.footer-brand{grid-column:1/-1}}
:focus-visible{outline:3px solid rgba(37,99,235,.35);outline-offset:3px}button,input,select,textarea{font-family:inherit}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.card,.btn{transition:none}}